What are the Most Common Winter-Time Allergens?
As days get shorter and colder, many individuals begin to deal with allergy symptoms that they do not experience at other times of the year. Wintertime allergy symptoms are brought on by cold weather, harsh temperatures, and poor air circulation within a home. If you are prone to winter allergies, you should take the time to reach out to the best allergist South Jersey has to offer.
The most common winter allergens that a person experience consists of:
- DUST MITES - These creatures prefer to live in warm and damp environments, so, during winter months, your bed isn't a bad option. If you frequently use your heating and do not regularly wash your bedding, you risk making the problem worse.
- MOLD/MILDEW - Mold and mildew like dark, moist areas, and so you can often find them most frequently in bathrooms and basements (although under the sink is common as well). Damp weather promotes the growth of mold.
- PEST/BUG DROPPINGS - Like mold, pests, and bugs like dark, moist areas. Damp cold weather often drives bugs like cockroaches indoors. Making sure that you vacuum and clean up after yourself reduces the amount of food or crumbs that pests can eat.
- DUST PARTICLES - Make sure to dust frequently and make sure that you have clean air filters in your HVAC system.
- PET DANDER - Many individuals are under the impression that pet dander is hair/fur, but that is not the case. Pet dander comes from all animals, including short-haired variants. Pet dander lives on clothing, bedding, upholstery, and carpeting. It can also get stuck to dust and caught up in the air. Make sure to brush and discard the hair from your pet frequently. If you can, prevent them from sleeping on your bed
An allergist in South Jersey can help you identify what causes your winter allergies. For some, all five above allergens trigger some response. Most others only suffer from one or two allergens. Knowing what causes you to sneeze and have itchy eyes allows you to reduce the amount of that allergen in your home.
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